Girl Boss Travel | Curated for Women

Nepal: A Women's Expedition

Thirteen days of culture, connection and Himalayan adventure.

Discover Nepal through the experiences and stories of the women who call it home. From the colourful streets of Kathmandu to the mountain trails of the Annapurna region, this journey brings together meaningful cultural encounters, breathtaking scenery and the opportunity to connect with like-minded women.

Travel with a female leader, meet inspiring local women and take on a five-day Himalayan trek supported by an all-female trekking team.

Enquire about this expedition

13 days Duration

1–12 Small group size

15+ Minimum age

Women-only Expedition

Mountain landscape and traditional village in Nepal

More than a holiday

See Nepal through a different perspective

This expedition is designed to introduce you to Nepal beyond the usual sightseeing stops. Along the way, you'll meet women who are creating opportunities in their communities, learn about local traditions and hear stories that offer a deeper understanding of everyday life.

Visit a Buddhist nunnery, learn to prepare traditional Nepali dishes, meet women-led organisations and spend time with communities whose hospitality makes this journey so memorable.

It's an opportunity to explore, learn and share the experience with a small group of women.

Culture and connection

Discover the spirit of Kathmandu

Begin in Kathmandu, Nepal's vibrant capital, where colourful streets, historic temples and local food create an unforgettable first impression.

Visit Khachoe Ghakyil Ling, an all-female Buddhist nunnery, and learn about the lives of the women who have dedicated themselves to Buddhist teachings.

You'll also take part in a cooking experience with Sungava Nepal, an organisation supporting marginalised women through skills training and income opportunities. Discover traditional flavours and enjoy the dishes you've helped prepare.

Traditional momo dumplings being prepared during a Nepal cooking class

The Annapurna region

Five days in the Himalayas

One of the highlights of this expedition is a five-day trek through the spectacular Annapurna region. Walk through traditional villages, terraced fields and forest trails, stay in local teahouses and enjoy extraordinary mountain scenery.

You'll be accompanied by an all-female crew of assistant guides and porters, offering a unique opportunity to learn about the women working in Nepal's trekking industry.

Ghorepani Poon Hill trek

Wake up to the Himalayas

The trek takes you through Ulleri, Ghorepani, Tadapani and Ghandruk, with changing landscapes and mountain views along the way.

An early morning walk to Poon Hill offers the chance to watch the sunrise over the Dhaulagiri and Annapurna ranges. On a clear day, the panoramic views across the snow-covered peaks are unforgettable.

In Ghandruk, explore a traditional Gurung village and enjoy a cultural performance of folk song and dance by women from the local community.

Please note: This is an active trekking holiday. The walking days can be demanding, with uneven paths, steep stone steps and time at altitude. A good level of fitness and preparation is essential.

Mountain scenery in the Annapurna region near Tadapani

Chitwan National Park

From mountain trails to jungle adventures

After your trek, swap the mountain air for the lush landscapes of Chitwan National Park. Stay in a jungle lodge and discover another side of Nepal.

Visit a traditional Tharu village and learn more about the lives of local women. Enjoy sunset drinks by the river, then head out on a jeep safari to look for wildlife.

A canoe trip along the Rapti River offers another perspective on the park, with the chance to spot birds, deer, crocodiles and, if you're lucky, the Indian rhinoceros.

Rhinoceros spotted during a wildlife experience in Chitwan National Park

A memorable finale

Stories, traditions and a final taste of Nepal

Return to Kathmandu for the final part of your expedition. Visit Days for Girls Nepal, a women-led organisation working on menstrual health education and tackling period stigma.

Explore the historic Durbar Square before travelling to the Newari town of Kirtipur. Here, you'll discover traditional streets and temples and experience a traditional manicure or pedicure with Newari women.

Finish your journey with a group dinner at The Village Cafe, a restaurant creating opportunities for local women to earn an income through traditional Newari cooking.

The experience

What makes this expedition special?

A thoughtful mix of adventure, culture, wildlife and meaningful encounters with local women.

Women-led experiences

Meet inspiring women through local organisations, community visits, cooking experiences and cultural encounters.

Himalayan trekking

Take on the five-day Ghorepani Poon Hill trek with an all-female team of assistant guides and porters.

Wildlife and nature

Explore Chitwan National Park with a jeep safari, canoe trip and time in a traditional jungle lodge.

Local food and culture

Make traditional Nepali dishes, learn to prepare momos and enjoy local food and cultural performances.

Small group travel

Travel with a small group of between one and twelve travellers, led by a local female leader.

Time to connect

Share an experience with like-minded women while discovering a destination in a more personal way.

Before you travel

Is this expedition right for you?

This is an active adventure with a rewarding but demanding trekking section. It's worth understanding the practical details before you enquire.

Fitness and trekking

The trekking section requires a high level of fitness. Expect walking days of around five to seven hours, uneven terrain and steep stone steps. Hiking poles are recommended.

Accommodation

Accommodation includes hotels, guesthouses, mountain teahouses and a jungle resort. Teahouses are simple and facilities may be shared or limited.

Porter arrangements

A female porter carries a trekking duffel bag for each traveller, up to the stated weight allowance. Other luggage can be left in Pokhara during the trek.

Altitude

The trek reaches higher elevations, so it's important to read the trip's medical and health information and understand the risks before travelling.

Seasonality

Nepal's monsoon season generally runs from June to August. Weather and trail conditions can affect views and the operation of some activities.

Room arrangements

A single supplement may be available for some nights, subject to availability. Shared teahouse accommodation during the trek is excluded from the single supplement.

Planning your journey

Let us help with your travel arrangements

International flights to and from Nepal are not included in the Intrepid expedition itself. Girl Boss Travel can help you explore flight options and prepare a personalised quote for your trip.

We can talk you through the arrangements, help you understand what's included and guide you through the booking process.

Girl Boss Travel is an ABTA member (P8679). Where a booking includes qualifying flight arrangements, the relevant ATOL protection and responsible ATOL holder will be confirmed in your booking documentation.

Request your Nepal quote

Good to know

Frequently asked questions

Is this a women-only trip?

Yes. This is an Intrepid Women's Expedition with a female leader and an all-female trekking crew for the Annapurna trek.

How long is the Nepal expedition?

The itinerary is 13 days, beginning and ending in Kathmandu.

How challenging is the trek?

The trekking section is physically demanding. Intrepid advises a high level of fitness, with walking days of around five to seven hours over uneven terrain and steep stone steps. The route also reaches altitude, so please read the trip's health information carefully.

Do I need to be an experienced trekker?

You should be comfortable with sustained walking and challenging terrain. Previous trekking experience can be helpful, but your fitness, preparation and ability to manage the walking days are important. We'll help you review the trip information before booking.

Are international flights included?

No. International flights to and from Nepal are booked separately from the Intrepid expedition. Girl Boss Travel can help arrange flights and provide a personalised quote.

What accommodation is used?

The trip uses a combination of hotels, guesthouses, teahouses and a jungle resort. Teahouse accommodation is simple, and washing facilities may be shared or limited.

Can I request my own room?

A single supplement may be available for some nights, subject to availability. It does not apply to the teahouse accommodation during the trekking section, when rooms are shared.

Can Girl Boss Travel help me book?

Absolutely. Send us an enquiry and we can talk through the expedition, check the available departure options and help with your wider travel arrangements, including flights.